On the Calendar

Each Caregiver Resource Center (CRC) serves as a point of entry to services available to caregiving families in every county of California. All CRCs offer a core component of programs that provide information, education, and support for caregivers. The following calendar listings are a sampling of what is offered by the eleven California CRCs. Visit the California Caregiver Resource Centers website to search by date or by zipcode for a caregiver event in your area. Please be sure to contact your local CRC to confirm the dates and times for workshops and other events.

The Facts on Medicare Part D

Prescription drug coverage under Medicare Part D began January 1, 2006. Join us for a presentation on this new Medicare offering to learn more about the prescription drug benefit before enrollment ends May 15, 2006.

Saturday, March 4: 10:00-11:00 a.m.
Los Angeles Caregiver Resource Center

How To Keep What You’ve Got: Maintaining Physical and Mental Abilities

Are you concerned about your memory? Current research says that to maximize your brain, you have to “use it or lose it.” Join us for a fun, interactive workshop that will teach you to use both hemispheres of your brain for maintaining and maximizing your physical and mental abilities.

Tuesday, March 7: 10:00 a.m.-12:00 noon
Del Oro Caregiver Resource Center

It Takes Two: A Refreshing Approach to Understanding Dementia Behavior

Learn new ways to respond to troubling behavior, and feel more confident and positive about your caregiving role. This is a four-week class to help caregivers of someone with memory loss better understand and communicate with their family member.

Wednesdays, March 8–29: 2:00-4:00 p.m.
Mondays, March 27–April 17: 1:30-3:30 p.m.
Bay Area CRC / Family Caregiver Alliance

Controlling Frustrations

The task of being a caregiver for a loved one is tremendously demanding and stressful. The relationship between the caregiver and the care receiver goes through fundamental changes which potentially impact caregivers emotionally and physiologically. This class is designed to teach you skills for dealing with anger and frustration associated with caregiving.

Wednesdays, March 8–April 26: 1:00-3:30 p.m.
Redwood Caregiver Resource Center

Decisions, Directions and Reflections: Moving Your Loved One to a Care Facility

Deciding if and when to move your family member from home to a care facility can be the hardest decision a caregiver makes. This four-week class will assist you to better understand your individual reasons for considering this change. Whether you are actively considering a change in your loved one’s living arrangements or want to prepare for a decision that you might have to make in the future, this program is for you.

Mondays, March 13–April 10: 9:30 a.m.-12:00 noon
Bay Area CRC / Family Caregiver Alliance

How to Keep What You've Got: Maintaining a Healthy Brain (Videoconference)

Join us for a free videoconference for northern California caregivers on maintaining a healthy brain. Current research shows that mental and physical stimulation can decrease your chances of experiencing brain illness or disease. In this class you'll learn about the brain and get advice on how to improve and protect it. Register online today at www.CaliforniaCRC.org.

Thursday, March 23: 11:00 a.m.-12:15 p.m.
Del Oro Caregiver Resource Center
Mountain Caregiver Resource Center

Difficult Conversations About Difficult Decisions

When caring for a loved one with a chronic condition, you and your family will face some difficult decisions. Anticipating the kinds of situations that may arise can help you honor your loved one's health care wishes and avoid having to make tough decisions alone or in crisis. This class will teach you how to initiate difficult conversations and how to deal with resistance. Topics include advance care directives, placement, and holding on or letting go.

Tuesdays, March 28 and April 4: 1:00-3:30 p.m.
Redwood Caregiver Resource Center

Oh My Aching Back! Safe Transfer-Training and Fall Prevention

Join us for a workshop on learning how to protect your back while safely performing transfers. You will learn how to preserve and increase your loved one’s mobility and independence. You also will learn strategies to prevent falls and make your home safe.

Wednesday, March 29: 11:00 a.m.-12:30 noon
Del Oro Caregiver Resource Center

Hiring In-Home Help

Join us for a presentation on how to hire in-home help. This session will explore home-care options, how to access your and your loved one's needs, how to draw up a job contract, and more!

Thursday, March 30: 2:00-3:00 p.m.
Los Angeles Caregiver Resource Center

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